Browsing: Health/Medicine

A Brief History On February 18, 2010, the international hacker and leaker organization, WikiLeaks, released the first batch of an enormous trove of classified American documents, in fact, hundreds of thousands of top secret files turned over to WikiLeaks by a US Army soldier, Bradley Manning.  Manning was soon arrested and later convicted of violations of laws governing national secrets, and along the way announced his intention to live as a female, changing his name to Chelsea Manning.  Manning is but one of many well known transsexual or transgender persons, and today we take a look at some of the…

A Brief History No, we do do not live in the Dark Ages, but yes, thousands of people are stuck at sea, trapped in ships, with no way out. The reason? Coronavirus. This epidemic has not only strangled people in China; it is also releasing its wrath on those who have been traveling through the seas. Cruise ships are idling at coastlines, but the passengers aboard are unable to exit. They are being quarantined. Digging Deeper Although the people on these ships are being provided with basic necessities, such as food, water and toilet paper, it is uncertain whether other…

A Brief History Nowadays, it seems that everybody wants to enjoy better health, but when changing your lifestyle, it is all too easy to take on too much and get overwhelmed. These simple changes are easier to implement and you can make them one at a time. Although they might not seem like much, if you stick with them, you’ll soon notice an improvement in the way you feel. Digging Deeper Walk to work Getting a bit of exercise makes a huge difference to your long-term health and it does not have to be rigorous – regular walking is a…

A Brief History Today, aromatherapy is a treatment that uses natural plant extracts, and essential oils, to improve one’s psychological and physical well-being.  These essential oils are used, medicinally, to benefit the health of the mind, body and mental spirit.  Aromatherapy has grown increasingly popular, globally, with its undeniable ability to enhance physical and emotional health. While this technique has always been considered an art form, it has become recognized in the fields of science and medicine.  A common misconception about aromatics is that it is deemed a rather new-age form of treatment; however, that is not the case. Humans…

A Brief History Nowadays, it seems that those of you that sit in an office chair all day or who lift a lot of heavy weights are likely to get stiffness in their body.  Most people get stiffness because they do not stretch enough. The majority of people do not stretch at all, which over time causes your muscles to get more and more tense. Eventually this can lead to pain in other parts of your body due to the muscles pulling on other muscles.  Here are some ways to improve your situation that you can do from home or…

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